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Your body. Your goals. Your practice.
Every private session is designed around where you are today and where you want to go.
Every body has different needs.
Sometimes you need more than a group class.
Whether you're working towards a specific goal, returning after an injury, learning something new, or simply looking for individual guidance, each session is designed around you.
Private sessions are not about pushing harder.
They're about understanding your body more deeply and finding the most effective path for you.
Every body has a different reason to begin.
Every body has a different reason to begin.
What can we work on?
What can we work on?
Learn the Ballerina Body Method
Improve Flexibility & Mobility
Build Strength and Confidence
Begin Ballet as an adult
Breath & nervous system
Correct movement patterns
Return after injury
Prepare for auditions or performances
Complement your existing practice
How it works
How it works
60-minute session
In studio, online, or at-home
Tailored to your goals
Personal follow-up recommendations
Is this for you?
Is this for you?
✔ You have a specific goal.
✔ You'd like individual feedback.
✔ You enjoy learning at your own pace.
✔ You want a programme designed around your body.
READY TO BEGIN?
Let's find the right starting point.
Every private programme begins with a short conversation. This helps me understand your goals, your experience, and whether private coaching is the best place to start.
Looking for ongoing support?
Monthly private coaching is also available.
If you're looking for regular one-to-one sessions, we'll find the rhythm that best suits your goals.
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